Showing posts with label allergy. Show all posts
Showing posts with label allergy. Show all posts

Saturday, December 24, 2016

Missing Local Dog Goes Home on Christmas Eve. GoFundMe Link Below.

A heartwarming holiday story:

A week ago, a local guy is out walking his dogs when a kid, driving with a suspended license and without insurance, and who is speeding down the road, loses control of his car and hits the guy and his two dogs. The guy is injured, but one of his dogs is hurt badly in one leg. It needs surgery to either repair the leg, or amputate it. Cost: $7,500.  Please go to the doggie's GoFundMe page here.

Here's a pic of that poor guy, named Angus:




The other dog panics and runs off, and a week later is still missing. (Read the original news story here.) But the dog was returned to the guy today, on Christmas Eve. Cynic that I am, I told someone it wasn't a coincidence that the dog was returned once a reward was offered. Turns out, it was. A little girl living close by saw the dog on her porch, all wet, but alive. Soon the dog was reunited with its owner, limping slightly, but happy. (Read that news story here.) Here's a pic of Kacy:




Both doggie pics are from their GoFundMe page. If you'd like to donate (every penny or dollar helps), please go to this address, which is linked above and here: https://www.gofundme.com/help-us-take-care-of-angus 


And so what better way to say Happy Holidays, Merry Christmas, and, ummm...Blissful Days Regardless of Your Religion? Have a good one, folks, and, as always, thanks for reading.

[Please post the GoFundMe address to your Facebook, Twitter, Blog, etc. and pass the story along so others can help. As of this writing, $1,795 has been raised. I know it's a financially challenging time of year, but please do what you can, even if it's just spreading the word along. Thanks!] 

And, oh yeah, as a tip of the hat to the boss around here, a pic of my better half's peanut butter pie, with whip cream, Reese's chunks, and Oreo crust, that she made for Xmas Eve. Though I'm allergic to peanuts, I had a bite, because you cannot live your life in fear. Plus, look at it. How can't you have one?





Saturday, December 10, 2016

Foods Good for Kidney, Gut, Colon and Anti-Inflammatory Health

FOODS THAT ARE GOOD FOR KIDNEY, GUT AND COLON HEALTH, AND ARE ANTI-INFLAMMATORY


I spent a few hours today researching healthy foods for kidney, gut, colon and inflammation health, for reasons that you'd rather me not tell you about, believe me. Suffice it to say that I've had it, and there will be major changes in my food intake around here. (I'm a pretty decent eater to begin with, and weigh between 145-150 pounds, and am about 5'6".) I've had too much bread (especially bagels) and not enough water and, well, the other things listed here. I've drastically cut my chocolate and coffee intake because of the caffeine and acid, and I've never been a huge consumer of alcohol (outside of the once-a-week drink, or a beer or two at ballgames), so that's good. But even after just one or two beers, my digestive system lets me know I've been bad. Wine does that, too. Overall, my digestive system sucks, my immune system sucks, my sinuses suck, and I've had really bad inflammation for the last few months, especially in my sinuses, even after my drastic (and I do mean drastic) coffee reduction. (I'm allergic to other things, like my dog, and probably my work building, that I can't do much about.)

Some of these things, like nuts and seeds, I'll still have to stay away from. I'm allergic to nuts, and when seeds get into my intestinal tract, very bad things happen. I also didn't list any dairy, breads or grains because I'm intolerant of those (and a great many other daily) things. I should also point out that water and meditation are good anti-inflammatories as well. We should all have more.

So if you suffer from the same problems, I offer you my hours' worth of research, for free. Items followed by a (?) are things I'm not at all familiar with, so please comment if you are familiar with these things. And, yes, I know it's the holiday food season, but you do what you can. 

Incidentally, I tried to make 2 or 3 columns out of this, and couldn't do it for this blog (though I did for my own personal printouts). So if you can tell me how to do that, please drop me a comment. Please and thank you.

    ALL BEANS, NUTS AND SEEDS
      RASPBERRIES
        PEARS
          SMOOTHIES (?) Can anyone supply me with ideas for a lactose-free smoothie?
            AIR-POPPED POPCORN
              APRICOTS
                OATMEAL
                  DATES
                    RHUBARB
                      FIGS
                        RAISINS
                          GRAPES
                            SWEET POTATOES
                              BLACKBERRIES
                                PLUMS
                                  STRAWBERRIES
                                    APPLES
                                      PICKLES (Not olives, too?)
                                        BAKED POTATOES
                                          KIWIS
                                            ORANGES
                                              BROWN RICE
                                                ALOE VERA (?) This isn't just a hand lotion?
                                                  COFFEE
                                                    KOMBUCHA (?) I thought liquids ending with -bucha meant "alcohol."
                                                      GARLIC
                                                        MUSHROOMS
                                                          MISO SOUP
                                                            BANANAS
                                                              ONIONS
                                                                SOURDOUGH BREAD
                                                                  TEMPEH (?) Never saw this word before in my life.
                                                                    MISO PASTE
                                                                      NON-SUGARY OATMEAL (?) Can anyone advise me about, well, non-oat oatmeal?
                                                                        HONEY
                                                                          CULTURED NON-DAIRY MILK
                                                                            FISH SAUCE
                                                                              CARROTS
                                                                                KALE
                                                                                  BLUEBERRIES
                                                                                    GREEN TEA
                                                                                      CELERY
                                                                                        OLIVE OIL
                                                                                          EGGS
                                                                                            CHICKEN
                                                                                              TURKEY
                                                                                                AMARANTH BISCUITS (?)

                                                                                                Saturday, February 1, 2014

                                                                                                Getting My Life Back

                                                                                                I've been sick since Christmas, over a month.  Mostly headaches, light-headedness, sinuses, ear-blockage, and, lately, just for the hell of it, some stomach and intestinal distress.  (Ewwwwww.....)  And, by the way, all at the same time.  To top it all off, I have two small bumps on one of my palms, and today I have a helluva headache.  I had to call out twice last week, plus I left early on Tuesday.  I felt sick on Thursday, but thought I was hiding it well until someone said I looked like I felt bad and that I should go home.  (I didn't.)  And Friday was sort of a blur, as I had to catch up because I'd essentially missed the whole week.  I have another doctor's appointment Monday, but as I'm already on an antibiotic, I don't see what else he can do.

                                                                                                So I had to do something.  And here's what I'll do:

                                                                                                --Decided to lessen my grain intake, in case my body is allergic to it.  Many of the symptoms above can be attributed to gluten.  As a lifelong eater of a bowl of bran cereal or a bagel every morning, maybe something has to give.  Jillian Michaels wrote that the more we eat something, the better the chance we become allergic to it.  Which is certainly my experience as well, though one wonders why we don't become allergic to fruits or vegetables because of this, or water.  And what other way is there to get bran, besides Metamucil, or pills?  Anyway, I'll try this and see what happens.

                                                                                                --Decided to lessen my consumption of allergy pills, ibuprofen and Tylenol.  I'm no doctor, but my cheeks have puffed up and my sinuses and head have hurt a few minutes after I've consumed one of these things lately, for over the past month or so.  But what to do when I have an allergic reaction to the dog, or pollen?

                                                                                                --Decided to vacuum and dust more frequently.  I just swept the hardwoods and was shocked at how quickly it got matted with dog hair and dust.  That's certainly not helping me at all.

                                                                                                --Decided to eat more fish and drink a lot more water.  This has led to an...umm...intestinal issue last night, and a horrendous headache.  Pain behind my cheeks and behind my head, too.  Feels like I have a fever, but the thermometer just now read 98.1 and 98.2.  I don't know, because my temperature has never been below 98.6 before.  In fact, it's almost always 99 when I'm feeling okay.  But I have not been feeling okay.  Maybe my body is purging itself of toxins the past few days?  Or, month?

                                                                                                --Decided to get rid of a few books I haven't been reading, and no longer fall back on the thought that I someday will read them.  This was especially hard for a couple of Hugh Laurie books a former girlfriend gave me, and the first seven alphabet murder mysteries from Sue Grafton, starting with A is for Alibi.  Those are very popular for mystery fans, and fans of series.  I'm both, but for some reason could never get into them, or find the time to try again.  I kept thinking that someday...So I took them, and others, to a used bookstore and got almost $20 of credit there.  I should've just left, but I got other books I want to read, and now they're amongst the many thousands I still have to read.  (I still have $2 credit there.)

                                                                                                --And it's occurred to me that all of these thousands (yes, literally) of books are dust-trappers and are also bad for my allergies.  But I'm doing what I can.

                                                                                                --Finally, I downloaded and signed a contract from 90 Days to Your Novel.  This contract essentially says that I will work on my novel for two hours every day.  Period.  This is good for me, as I haven't been working on my novel much since I've been feeling so crappy, and I've been very upset about that for awhile.  I figure that if I can do all of the things I did today, despite not feeling well, then I can also work on the book--for at least short spurts that total two hours.

                                                                                                --And the contract means that other writing--short stories, blogs, book reviews, poems, essays, etc., all of which I also do--won't count in those two hours.  Just the novel.  This is huge for me.

                                                                                                So, that's it for today.  I'm trying my best to recapture some sense of myself.  Let's see how it goes...

                                                                                                Saturday, March 30, 2013

                                                                                                Spiderman





                                                                                                Photo: Wikipedia page for "Spiderman."  From The Amazing Spider-Man #547 (March 2008); Art by Steve McNiven and Dexter Vines


                                                                                                A very cool entry about a missing house spider on Michael Seidel's blog amused me to no end, as I thought I was the only one with an odd connection to a pet-like house spider that was smart enough to stay out of my way.

                                                                                                I realized, however, that I have some very specific spider rules:

                                                                                                1.  Don't fall on my face. This happened at 2 a.m. many years ago, right after an inner voice said, "Look up."  I was reading a book at the time, on a typical insomniac night, when I heard that voice, and looked up.  The spider, possibly more afraid than I was, scuttled beneath the sheets.  Yuck.

                                                                                                2.  Don't be hangin' in front of me so that I walk into you.  This happens more often than I would've thought possible.  Recently I guided a co-worker out of the way before one landed in her hair.

                                                                                                3.  Don't go into my slippers.  That wasn't fun, feeling a hairy, squirrely somethin' scurry between my toes and the top of my slipper.

                                                                                                4.  Don't make your way into my bathroom water cup so that I feel your hairy, spindly legs when I take my allergy pill, and spit you out, and already hate the day at 6 a.m.

                                                                                                5.  Don't create a spider nest in my car's vents and have so many babies that about eight of them crawled quickly out of those vents and onto my hands, which were on the wheel as I was driving.  This caused my car to swerve as I was grossed out.  I pulled into a Cumberland Farms, ran in, grabbed a box of Kleenex, smashed the spiders that were still on the wheel, and to this day the guy behind the counter calls me "Spiderman."

                                                                                                Friday, April 20, 2012

                                                                                                Is It Me, Or...

                                                                                                Photo: BP icon, from its Wikipedia page.


                                                                                                I used to have a column in my college newspaper with the above title.  I didn't care much for the title--or, as it turns out, looking back, for my writing abilities--at the time.  And I don't care much for the title now, either, but I'll let it stand because I can't currently think of anything better.  (My writing abilities are a little bit better.)  Anyway, the column was a random series of thoughts, in the same vein as those you'll see below.  If it sounds like I'm questioning my sanity a little--well, hell, any reasonable person today, in this current culture and climate, would have to, wouldn't he?  Oh, and if you can think of a better title for such snippets, please share via the comments, and I'll consider.  As always, thanks.

                                                                                                Is It Me, Or...

                                                                                                --does anyone else feel the compulsion to scoop up the change--often of many dollars--that you see below the cashier window at any major drive-thru?  (For me, it's the local Dunkin' Donuts windows.)  I mean, I know that sounds like I'm cheap (I'm not, I'm frugal.  No, really.) but for me it's a matter of waste-not/want-not.  I'm a little more relaxed about this since I asked a cashier if homeless people scarf up the money.  She said Yes, and they don't even wait until the place closes sometimes.  Most of the window people leave the change as they drop, though they admit to picking up bills.  So lately, like Foster in my novel Cursing the Darkness (see my website address above for a sample chapter), who's in the habit of dropping empty beer cans, filled with an occasional bill, down to the alley beneath his office for the homeless guy, who recycles the cans and, hopefully, notices the occasional bill, I've been in the habit lately of tipping the window person and then dropping occasional change beneath the window for the homeless.  By the way, redeeming empty cans is no longer allowed in my state.  Someone needs to explain the reason for that to me.

                                                                                                --does anyone else wonder if maybe we're sold products on television we don't actually need?  I'm talking big-ticket items here, like allergy meds.  My genius ENT suggested I completely lay off the daily Claritin I was taking for years, saying that now they do me more harm than good, because they dry up and inflame my sinuses.  So I haven't taken one now in about seven weeks.  The result?  Almost no congestion, or bad headaches, or sneezing, or red eyes.  (I did sneeze and have a little red-eye today, but not too bad.)  Now, I used to have to take allergy shots every week for about eight years.  I got the needle test on my upper arm and I was allergic to 41 out of 43 things.  I used to be that guy in high school who sneezed 17 times in a row.  I used to get nosebleeds.  I mean, I had allergies.  Now?  Not so much.  But the commercials make it look like everyone suffers in the spring and summer and it's just one of life's things.  I think now: What if it isn't?  What if that's just another example of our culture of fear?  I feared an allergy attack for so long...Did I really need to?

                                                                                                --is it obvious that liars are lying, exponentially, by the number of times they don't say Yes or No to yes or no questions?  I had this minor epiphany recently, thinking about a conversation I recently had with someone.  This conversation ended with her saying that she says whatever she thinks I want to hear so that I stop asking questions.  My response to this was: Just be honest with me; I ask these questions because you never give me a simple Yes or No.  And then it hit me.  That's what liars do.  They let you surmise from their insinuations, so if you end up catching them in a lie, they can say, "Well, I didn't say I wasn't doing that..."  Liars don't actually lie, per se, especially if they think you're smart.  But they will insinuate, and let you incorrectly conclude from that.  Maddening.

                                                                                                --shouldn't we be more concerned with how quickly a car can go from 60 to 0 rather than from 0 to 60?

                                                                                                --does everyone think that global warming means that temperatures only get warmer?  It doesn't; it's just easier to spot when it's warmer, like this past winter over here.  And, as I pointed out recently, warmer in the winter might mean more snowfall, not less, as it snows much more when the temps are in the mid- to high-twenties than it does when it's lower than 25 degrees, cuz the air is too dry for snow when it's colder.  (I point this out to my readers in Florida, in California, and in other parts of the world, where the local leaders cancel school and call for a state of emergency when it's snows maybe two inches.)

                                                                                                --do oil prices skyrocket because oil suddenly become harder to transport and produce when it gets warmer, and more people are traveling?  Hmmm...Next time such a company says prices must rise because a recent hurricane made it harder to transport the stuff, I want someone lookin' into that.

                                                                                                --did this country give BP a mulligan on the whole Gulf thing?  Talking about oil company execs who in the movies would be wearing the black hats and twirling their mustaches while sneering...But, hey, let's point a finger at the American consumer, who made BP so popular that suddenly five of them have popped up in a three-mile radius of my house.  Why haven't we all boycotted this company and driven them out of business, at least around here?  I still make it a point not to buy gas from them.  And I want to throw something at my television whenever one of their smarmy commercials come on, the ones where they say how actually good for the Gulf community they've been, and how now everything is so awesome that tourists are flocking back.  Seriously?  Who's their spokesperson, Joe Hazelwood?

                                                                                                --has everyone forgotten what actual news is?  Top-heavy, bikini-clad women "accidentally" spilling milk on themselves while driving a Scion?  That's news?  A politician calling for its YouTube deletion and calling it "sleazy?"  That's news?  (He got his wish, by the way.  Why should Scion and/or YouTube buckle to this guy?)  I saw the commercial (of course).  It's blatantly silly, and perhaps stupid--but not sleazy.  It didn't exactly make me want to run out and buy a Scion.  I mean, come on, people, that was a politician calling something sleazy.

                                                                                                P.S.--It's been pointed out to me that I need to explain my Hazelwood reference, above.  He's the guy who drunkenly drove the Exxon Valdez aground and leaked billions of gallons of oil into the Pacific.  Perhaps he was guiding the tourist boat that overturned near Italy.  Go to the back of the class if you're over 25 and didn't know who he was.

                                                                                                P.P.S.--If one of these ain't just me, if it's you, too, tell me why!