I've been sick since Christmas, over a month. Mostly headaches, light-headedness, sinuses, ear-blockage, and, lately, just for the hell of it, some stomach and intestinal distress. (Ewwwwww.....) And, by the way, all at the same time. To top it all off, I have two small bumps on one of my palms, and today I have a helluva headache. I had to call out twice last week, plus I left early on Tuesday. I felt sick on Thursday, but thought I was hiding it well until someone said I looked like I felt bad and that I should go home. (I didn't.) And Friday was sort of a blur, as I had to catch up because I'd essentially missed the whole week. I have another doctor's appointment Monday, but as I'm already on an antibiotic, I don't see what else he can do.
So I had to do something. And here's what I'll do:
--Decided to lessen my grain intake, in case my body is allergic to it. Many of the symptoms above can be attributed to gluten. As a lifelong eater of a bowl of bran cereal or a bagel every morning, maybe something has to give. Jillian Michaels wrote that the more we eat something, the better the chance we become allergic to it. Which is certainly my experience as well, though one wonders why we don't become allergic to fruits or vegetables because of this, or water. And what other way is there to get bran, besides Metamucil, or pills? Anyway, I'll try this and see what happens.
--Decided to lessen my consumption of allergy pills, ibuprofen and Tylenol. I'm no doctor, but my cheeks have puffed up and my sinuses and head have hurt a few minutes after I've consumed one of these things lately, for over the past month or so. But what to do when I have an allergic reaction to the dog, or pollen?
--Decided to vacuum and dust more frequently. I just swept the hardwoods and was shocked at how quickly it got matted with dog hair and dust. That's certainly not helping me at all.
--Decided to eat more fish and drink a lot more water. This has led to an...umm...intestinal issue last night, and a horrendous headache. Pain behind my cheeks and behind my head, too. Feels like I have a fever, but the thermometer just now read 98.1 and 98.2. I don't know, because my temperature has never been below 98.6 before. In fact, it's almost always 99 when I'm feeling okay. But I have not been feeling okay. Maybe my body is purging itself of toxins the past few days? Or, month?
--Decided to get rid of a few books I haven't been reading, and no longer fall back on the thought that I someday will read them. This was especially hard for a couple of Hugh Laurie books a former girlfriend gave me, and the first seven alphabet murder mysteries from Sue Grafton, starting with A is for Alibi. Those are very popular for mystery fans, and fans of series. I'm both, but for some reason could never get into them, or find the time to try again. I kept thinking that someday...So I took them, and others, to a used bookstore and got almost $20 of credit there. I should've just left, but I got other books I want to read, and now they're amongst the many thousands I still have to read. (I still have $2 credit there.)
--And it's occurred to me that all of these thousands (yes, literally) of books are dust-trappers and are also bad for my allergies. But I'm doing what I can.
--Finally, I downloaded and signed a contract from 90 Days to Your Novel. This contract essentially says that I will work on my novel for two hours every day. Period. This is good for me, as I haven't been working on my novel much since I've been feeling so crappy, and I've been very upset about that for awhile. I figure that if I can do all of the things I did today, despite not feeling well, then I can also work on the book--for at least short spurts that total two hours.
--And the contract means that other writing--short stories, blogs, book reviews, poems, essays, etc., all of which I also do--won't count in those two hours. Just the novel. This is huge for me.
So, that's it for today. I'm trying my best to recapture some sense of myself. Let's see how it goes...